by Marcella Ziska | Jan 12, 2024 | Health Tips
It’s a new year and to start things off right, at Body in Harmony, we take a research-based approach to supporting your best health. This protocol covers the most important basics of good health and is appropriate for all seasons! For January, we are pleased to offer...
by Marcella Ziska | Jul 12, 2023 | Health Tips
In our modern world, we are surrounded by chemicals and toxins every day. Toxins inhibit the body’s ability to naturally detoxify, and they impact your body’s natural immunity. The toxins we live with every day are too numerous to list fully, but consider the...
by Marcella Ziska | Mar 9, 2023 | Health Tips
Every week patients come into our office, saying “I have long Covid and I am still so tired.” “I had Covid and I still can’t take a deep breath.” “All my Covid symptoms are gone except, I still have this horrible brain fog.” At Body in Harmony, we have solutions for...
by Marcella Ziska | Feb 6, 2023 | Heart Sound Recording (HSR)
February is traditionally Heart Month, and every February Body in Harmony, PC celebrates heart month by offering our Heart Sound Recording (HSR) at no charge to anyone who schedules one. The HSR is a specialized microphone that goes over each heart valve one at a...
by Marcella Ziska | Jan 10, 2023 | Health Tips
If you’ve spent much time learning about health, no doubt you’ve heard of the importance of Omega-3 fats in our diet. We are told to emphasize Omega-3 intake and to lower our Omega-6 intake. Meanwhile, very little is said about Omega-9 and most of us have no idea...
