by Marcella Ziska | Jul 27, 2021 | Health Tips
Our thyroid often nicknamed the “Happy Gland”, is also well known as the master gland in our body. The actions of this small organ affect hormone processes throughout the rest of our bodies. The thyroid regulates body temperature, hunger, and energy, which means if...
by Marcella Ziska | Jul 27, 2021 | Health Tips
In our most recent article, we discussed the varying effects that chronic stress has on your body. While it’s not a pretty picture, with increasing inflammation, negatively affecting sleep, the gut barrier, the heart, body weight, and immunity…there is still reason...
by Marcella Ziska | Jun 11, 2021 | Health Tips
Nutrition Response Testing – A New Service at Body In Harmony At Body in Harmony, we believe optimal health is a whole-person effort. NUCCA Corrections offer better nerve function, whole-body balance, and pain relief. Our Nutrition Services help you learn how to eat...
by Marcella Ziska | Jun 2, 2021 | Health Tips
When we think of the role of calcium in our health, most of us equate it with strong bones. It is true that calcium is a major building block of our bones and teeth, in fact about 90% of the calcium in our bodies resides in our bone structure. But it does so much...
by Marcella Ziska | Apr 5, 2021 | Health Tips, News
At Body in Harmony, NUCCA is the very heart of what we do. Many of our readers know NUCCA quite well, but for those who are new to what we do, we would like to use this article to share more about NUCCA, how it works, and what it can do for you. NUCCA is an acronym...
by Marcella Ziska | Mar 19, 2021 | Health Tips
After a particularly snowy and cold winter, I think we all have a bit of “Spring Fever”. The term “Spring Fever” didn’t just come about to describe our tendency to wear shorts when the weather gets over 40 degrees. It actually refers to the fact that seasonal...
