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Read some of our last posts.

OUR BLOG

Please take a moment to review some of our blog posts.

NUCCA: The Heart of Body in Harmony

NUCCA: The Heart of Body in Harmony

At Body in Harmony, NUCCA is the very heart of what we do.   Many of our readers know NUCCA quite well, but for those who are new to what we do, we would like to use this article to share more about NUCCA, how it works, and what it can do for you. NUCCA is an acronym...

Seasonal Transitions and Your Health

Seasonal Transitions and Your Health

After a particularly snowy and cold winter, I think we all have a bit of “Spring Fever”.  The term “Spring Fever” didn’t just come about to describe our tendency to wear shorts when the weather gets over 40 degrees.  It actually refers to the fact that seasonal...

Caring For Your Heart

Caring For Your Heart

Heart disease is a big topic in the US, and for good reason.  Heart disease is the leading cause of death for adult men and women in the US.  According to the CDC, 12.1% of American adults have been diagnosed with heart disease, yet this number doesn’t include the...

The Heart Sound Recording at Body in Harmony

The Heart Sound Recording at Body in Harmony

Celebrate National Heart Month with a Complimentary Heart Sound Recording During National Heart Month, the focus is typically on risk factors for heart disease, as well as education to help prevent heart disease from taking hold.  At Body in Harmony, we foster...

Stress Part 1: The Effects of Chronic Stress

Stress Part 1: The Effects of Chronic Stress

Chronic stress can take many forms in our lives.  It could be a stressful job; the loss of a job or long-term unemployment; chronic health issues; lifestyle disruptions due to pandemic lock-downs; family issues; the illness or death of a loved one; political or...

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START YOUR JOURNEY TO BETTER HEALTH TODAY

START YOUR JOURNEY TO BETTER HEALTH TODAY

 

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(402) 614-4201

West Holt Medical Services
(402) 925-2631

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