Lisa Garrett, MS

Lisa Garrett, MS, CGP

My name is Lisa Garrett, Holistic Nutritionist. I have been in the health/fitness arena for over 30 years. I have a degree in Exercise Science and a master’s degree in Holistic Nutrition.

The true loves of my life are my husband Jim, our 4 boys, (Sam, Joe, Nick, Tony) and our dog Leo. Within our own family, we have asthma/allergies, a peanut allergy, and I have celiac. That means we have dietary restrictions.

I’ve come to learn that “one man’s food is another man’s poison.”

When I’m not helping someone improve their health, I’m spending time with Jim and the boys, walking our dog, teaching cycling classes, doing yoga or settling in with a crossword puzzle.

Nutrition is more than food. It’s a journey.

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