(402) 614-4201

Blog

Read some of our last posts.

OUR BLOG

Please take a moment to review some of our blog posts.

Kidney Function

Kidney Function

One of our body’s primary detoxification organs, the kidneys, filter wastes from your blood between 20 and 25 times per day.  The estimated filtering capacity of a pair of adult kidneys is between 120 and 150 quarts each day!  These amazing organs, often referred to...

Gut Health

Gut Health

At Body in Harmony, we discuss “The Gut” and digestion frequently. It’s not a coincidence that we have a sign in our office that states “All disease begins in the gut” (Hippocrates). In numerous previous articles, we have discussed that gut health is typically at the...

Supporting Your Pancreas

Supporting Your Pancreas

When you think of the pancreas, you might initially think of insulin production, but the pancreas does much more than produce insulin.  Today let’s look at the functions of the pancreas, and methods to support the health of this very important part of the endocrine...

Blood/Lymph

Blood/Lymph

The dog days of summer are the perfect time to re-build the body in preparation for cold weather when our immunity often struggles.  Today let’s look at how you can support your health by re-building the blood and the lymph. In many cases, we don’t give a lot of...

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START YOUR JOURNEY TO BETTER HEALTH TODAY

START YOUR JOURNEY TO BETTER HEALTH TODAY

 

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11840 Nicholas Street
Suite #102, Omaha, NE 68154
(402) 614-4201

Sandhills Wellness
113 W. State St. Ste. 1
Atkinson, NE
Contact the Omaha Office (402) 614-4201

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